Description

Gayle Gerry is a practice nurse. She spent twelve years in the army reserves whilst working in A&E, and is currently an ambassador for the Public Health Collaboration.

We talk about:

• Gayle’s background in nursing
• The lightbulb moment with low carb
• How to effectively share new info with people
• Building a system to bring low carb to patients
• Low Carb Nurse Facebook Forum
• The Zero Five Hundred challenge
• James Cracknell
• Health in the army
• Emotional attachment to food
• Low calorie shakes limitations

Gayle can be found at:

Twitter - twitter.com/GayleGerro

Zero Five Hundred - zerofive100.com

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston