In this episode, Jess and Amanda wrap up their discussion on Bali and touch on Amanda's major points of growth over the last 2 months away.
They also discuss befriending your mind, leading with love, and all things marathon training / running. RUNNERS: you do not want to miss this one!
Join us for the final Part of this 3 part series on Monday, June 12th.
SHOW NOTES:
1:50 - Biggest Growth Points: Live Authentically, Be Yourself Always, Be Proud of Who You Are, & Talk Kindly to Yourself
2:30 - Your Mind is the One Thing Begging For Your Attention at ALL Times
4:00 - What You Say to Yourself is Directly Correlated with How You Act
5:00 - Anxiety & Depression as Normal Feelings
7:00 - Life is Hard
8:45 - The Importance of Active Listening
11:15 - #1 Thing That I Got Out of Bali: Coming Back Home to Myself
13:20 - Born to Be Unconditional Love Because God Lives in Us
14:15 - Lead with Love
15:30 - All Things Running & Marathon Training
18:20 - Enjoy the Journey, not the Destination
19:55 - Comparison Syndrome
23:15 - Pace Does Not Define You
To learn more:
Www.empower-light.com
Instagrams: @Amandaodgers + @jleventry
