In this episode, we sit down with Beatriz Boas, Founder of Thetabreathwork, to discuss the how to connect deeper with yourself.
Bea discusses how the answers we often seek externally from others can be found within us. We talk about intention behind our responses to everything in life and how what comes up in practices like meditation, Thetabreathwork, and other breathwork techniques are neither right or wrong. They are perfect just the way that they are.
Bea is absolutely incredible, and you can connect with her below:
Instagram: @thetabreath
Website: https://www.theta-breathwork.com
Want to try a ThetaBreathwork session? Get a free month of sessions + 3 months of 10% off using the code "EMPOWERLIGHT" at the website above or following this link: https://www.theta-breathwork.com/offers/2TN62px3?coupon_code=EMPOWERLIGHT.
