THERE’S SO MANY GOODIES IN TODAY’S PODCAST INTERVIEW! Ellen S. Wright, MA, LMFT, eloquently teaches us about Trauma Focused Cognitive Behavioral Therapy. Narrative Therapy, a part of Trauma Focused Cognitive Behavioral Therapy, when used correctly, independently one can heal themselves without the help of a therapist. You must hear this!
She states trauma is best remedied when mind, body, and spirit are considered, holistically and scientifically. Ms. Ellen uses her love of science to simplistically inform us how our complex “stress response system” attempts to heal itself. She is informative to BIPOC. Ms. Wright also delivers many cost effective remedies. It was my honor to interview Ms. Wright! Contact her for online/in-person therapy, questions, comments, or concerns at: ellenswright .com. How can you help me help others? From your platform, COMMENT, FOLLOW, LIKE, and REVIEW the podcast! Personal discretionary life stories or comments that you would like to share to We Are Not Our Secrets (WANOS) podcast, can be sent to: wanos23@yahoo.com. WANOS podcast was created as a result of a memoir, We Are Not Our Secrets by Joyce Smith. It is available on Amazon, Kindle (free with Kindle Unlimited), Barnes and Noble, all outlets and globally. Thank you for listening and have a great day! Jj
Reference: https://linktr.ee/jjconceptsinc
Note: The host may give their lived experiences as guests speak. WANOS sometimes has licensed professionals in the mental health field on the show. WANOS seeks to open up dialog regarding mental health concerns and does not seek to diagnose.
