Listen

Description

The last episode in season 7! HOW? When!? Time is flying. Today, I'm talking about a lesson that hit home for me today at the Pequot Runners' Turkey Trot. I've been running this race for four years, and for the past three years — I ran a faster time each one. For 5-MINUTE FRIDAY this week, I'm talking about why it's OK not to continue that trend. 

SOCIAL

@emilyabbate

@hurdlepodcast

MENTIONED IN THIS EPISODE

GigiPip: 10% off everything, 20% off $175+, 30% off $300+. They make my favorite hats, including the Zephyr Rancher which I own in both cinnamon and sage.

SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!

JOIN: THE *Secret* FACEBOOK GROUP

LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.