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Description

I went on a quick run yesterday morning. On that run, I marinated on how I would feel if tomorrow I was told I couldn’t go out anymore. If tomorrow, I found out I had to stop being a “runner,” at least for a bit. It got me thinking, how are we evolving during this time? What am I, aside from the labels that are in my Instagram bio? Who is it that I WANT to be?

Prompt: How do you define yourself? This is bigger than your occupation or your hobbies. Talk to me about your values and your character.

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@hurdlepodcast

@emilyabbate

MENTIONED IN THIS EPISODE

Gabby Bernstein’s Anxiety Workshop

Journey to the Heart by Melanie Beattie

Cleo Wade’s Heart Talk

Runner’s World: How to Respect Social Distancing on Crowded Routes

Wayfair Arcade Leaning Desk