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Description

What if your reframed the way you think of your down time? Plus: Answering a listener question about the nutrition myths surrounding carbohydrates.

MENTIONED IN THIS EPISODE

Rapha IWD Hangout on 3/8

ASICS Move Her Mind LA Event 3/14

SOCIAL

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MENTIONED IN THIS EPISODE

⁠⁠Every Women's Marathon⁠⁠

OFFERS

AG1 | Head to ⁠⁠⁠⁠⁠⁠⁠DrinkAG1.com/Hurdle⁠⁠⁠⁠⁠⁠⁠ to get a year's supply of Vitamin D and five free travel packs with your purchase.

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