This week, I made the final call that I'd be spending Christmas alone cozied up here in New York City. Growing up in a multidenominational household, Christmas Eve has always been one of my favorite days of the year. But in 2020, we've all come to learn some difficult lessons. One I'm leaning into: it's important to not waste energy on the things we cannot control. I am consciously choosing the safe, more sane option (especially because COVID). For 5-MINUTE FRIDAY, I'm chatting about how the "right" choice still feels a little selfish.
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MENTIONED IN THIS EPISODE
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READ: Virtual Gifts and Gift Ideas for When You Can’t Be There IRL from Marie Claire
LISTEN: NPR’s Life Kit: A Therapists’ Take on Getting Through a Pandemic Holiday
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CHECK OUT: HURDLE SESSIONS
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End of Year Goal Setting Workshop, January 6 @ 1 p.m.
