Listen

Description

I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years. 

PROMPT: What's one thing you could get rid of today that would make you feel lighter?

SOCIAL

@hurdlepodcast

@emilyabbate

MENTIONED IN THIS EPISODE

LISTEN:
NPR’s Life Kit: How to Vote By Mail: A Guide

ORDER:
Long Distance ($48)

WATCH:
Selling Sunset

CHECK OUT:
Thrive Market

SUBSCRIBE, RATE, AND REVIEW HURDLE

We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.

iTunes | Spotify | Stitcher | Anchor

SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.

HURDLE SESSIONS

Handling #HURDLEMOMENTS

HURDLE BOOK CLUB

This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.