Listen

Description

I never really talk about dating or my personal life on the feed. This week's 5-MINUTE FRIDAY touches on a date I almost went on, so it feels like safe territory. The date never happened that helped give me the confidence boost I needed to embrace my full self. 

PROMPT: What’s one personality trait you love about yourself? What is one trait about yourself you would like to change?

SOCIAL

@hurdlepodcast

@emilyabbate

MENTIONED IN THIS EPISODE

Almost 30: Baring It All with The Birds Papaya

Lindsey Simcik: Founder, Almost 30

Mindset by Carol S. Dweck, Ph.D.

Hurdle Book Club Sign-Up Form

Bells Up Level 1: 5-Week Breathing, Bodyweight, and Bells Course for Beginners



Disclosure: Some of the items above are hyperlinked to an affiliate program. I am a (new!) participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.