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I came. I ran. I conquered. I went into this race convinced I'd end up in the med tent, and finishing is something I'll forever be proud of. Not just because of the mental grit that it took, but because of the emotional and mental growth it exhibited. Today, I'm giving you the full rundown.

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@emilyabbate

@hurdlepodcast

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MENTIONED IN THIS EPISODE

Essential Lessons From 3 Months Of Attending Regular Physical Therapy



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