Are you currently pregnant and are feeling a bit overwhelmed about expecting the unexpected?
As pregnant mamis or soon-to-be-mamis, we know that we are all waiting for the big day!
But, in the meantime, have we thought about our own well-being? Regardless if this is our first rodeo or not, we should consider focusing on ourselves so that we can be present and embrace this beautiful journey of pregnancy.
In this week’s solo episode, I’m sharing what has worked for me to keep me at ease and to focus on myself and well-being while I’m pregnant with bebé número 2.
Resources mentioned:
Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.
Follow Viva la Mami on Instagram, Facebook, or visit the VLM website!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.
Watch this podcast episode on YouTube!
Follow Viva la Mami on Instagram @vivalamami
Join the Viva la Mami newsletter so you won't miss a thing!
Have a suggestion for an episode topic? Click HERE
Have a suggestion for a guest? Click HERE
Visit the Viva la Mami Website
www.vivalamami.com
Have questions or want to connect? Email us at podcast@vivalamami.com
