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桑吉塔靜心空間工作室.正念瑜珈
EP19 | 3分鐘觀察呼吸練習
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這是一個呼吸三分鐘練習,幫助自己在忙碌生活節奏穩定自己,訓練自己專注當下的能力。
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Made by
Alex Barredo
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alex@barredo.es
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