Looking for some ways to lose weight and tone up naturally? Then this is the podcast episode for you! I’m sharing the top six things I did to lose 6 pounds in one week. Super Cleanse: https://www.gnc.com/digestion_super_foods/076898.html?mrkgcl=1098&mrkgadid=3317266407&product_id=076898&flagtype=nonbrand&vendor=none&channel=ppc&adpos=1o1&creative=304499128214&device=m&matchtype=&network=g&gclsrc=aw.ds&&gclid=EAIaIQobChMIo9OP0paW4wIVgrbACh052AzSEAQYASABEgJ7xvD_BwE HelloFresh: https://www.hellofresh.com/plans/?c=JASMINELTH&utm_source=raf-share&utm_campaign=share-other&utm_medium=app&utm_version=c1 CBD Joy Organics: joy-organics.oxmy.net/ne3Oa New Masterclass: How to Turn Your Purpose Into a Profitable Business Details - https://mailchi.mp/1b280cdc5acf/purposeandprofit Connect with Me: Email: jasmine@shesworthy.co facebook.com/iamjlthomas instagram.com/iamjthomas twitter.com/iamjlthomas pinterest.com/iamjlthomas My Book to Help You Transform: www.amazon.com/Just-Walk-Away-Le…DwfwiD4ntC5EF6xl8 Motivational Videos www.youtube.com/channel/UCPstgQpB6P3V4kUvX2vwVWQ Blogs to Transform Your Life medium.com/@iamjlthomas www.thriveglobal.com/authors/8107-j…-l-thomas-m-ed