Courtney's assistant, Emily, co-hosts this week as she interviews Courtney about her healing journey over the last 8 years. They talk about Courtney's experience with panic attacks after her second son was born, her move to Northern California and what unfolded during her time there, Courtney's shift beyond just healing into creating and dreaming and so much more.
Trigger Warning - mentions of sexual abuse and panic attack symptoms
Resources:
My Stroke of Insight - Jill Bolte Taylor
Sarah Baldwin - trauma-informed, somatic experiencing
Laura Duncan - the compasison method consulting
You can find Courtney on Instagram here and her website here.
Courtney's music - Spotify or Apple
