Description

Jenna Riemersma joins Courtney this week as she shares about Internal Family Systems, a therapeutic modality created by Richard Schwartz. In this episode Jenna covers topics like:

• IFS overview
• How IFS helps us to rethink 'sin' in the Christian tradition
• How to understand our burdened parts and why they get stuck in their behaviours
• Getting into relationship with all parts of us, instead of looking to control them
• What is happening for creatives when we feel resistance towards our art and work
• What spiritualising parts do and are
• How to practically move towards your parts and process triggers that come up in relationship to faith and church

We hope you enjoy this episode! You can find Jenna's book Altogether You here.

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