This week Courtney shares a practice to help process through grief. For many of us, the holiday season can bring up this feeling of grief, longing or loss. This practice will support you as you move through your emotions so that you're open to experience the joy on the other side of sadness and to allow your creativity to flow through you in the most beautiful way.
Sign up for the email list and receive your free Inspiration Mirroring exercise here.
Connect with Courtney: Instagram or website
Courtney's music: Spotify or Apple
