Hair. So much of our identity lives in it. Our hair shapes the way we see ourselves and affects the way society sees us - whether we like it or not. In the first half of this episode (03:05), we speak to two women - one who has fully embraced her gray hair and another who is slowly but surely learning to accept her new friends. In the second half (20:30), we focus on how we can learn to embrace the changes of life that - as long as we are breathing - will inevitably come.
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Creator, Writer, and Host: Sophia Stephens
Guests: Lashawnda Becoats (IG @runtowardyourlife) and Shetorra Nichols
Producer: Philosophia Productions
Managing Producer: Life Creative Group
Sound Engineer: Sonca Nguyen
Sound Design: Johnie Steele
