Enjoy listening to Dr. Dugliss as he explores several misconceptions about meditation. This will not only solidify your understanding of meditation but deepen your practice.
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share