Fearless Training Roar Knowledge Episode 13 - Dr. Joe Klemczewski: Talking All Things - Nutrition
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Joe Klemczewski, PhD has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. He is currently pursuing a masters in social psychology at Harvard. Klemczewski began licensing The Diet Doc business model in 2007 and has helped develop almost 150 Diet Doc Weight-Loss Centers around the world. He has spoken at universities, school systems, fitness camps, medical organizations, and Fortune 500 companies. Joe was a contributing science editor for Chelo Publishing for fourteen years. His articles regularly appeared in Iron Man, Natural Bodybuilding & Fitness, Exercise for Men, and Best Body; many have been translated for German, Italian, and Asian publications. He has written for numerous websites, including eDiets and Huffington Post, has contributed chapters to fitness industry books, and has edited physiology textbooks for a major publisher. His book, The Diet Docs’ Guide to Permanent Weight Loss, co-authored with Dr. Scott Uloth, MD, was released in 2009 by Harvest House Publishing, and 50 Days to Your Best Life in 2014, coauthored with Kori Propst. LMHC, PhD by WordSpank Publishing.
Joe is a retired WNBF professional drug-free bodybuilder, Certified Strength and Conditioning Specialist (NSCA), and is certified through the International Society of Sports Nutrition (ISSN). Known as the “Godfather of Flexible Dieting,” it was Joe’s revolution in the science of contest prep that led to the coaching industry that exists today. He has personally coached more than 400 client to pro cards, more than 150 to pro titles, and almost 50 to world champion titles.
Time Stamps:
00:01 Introduction
03:45 Joe's bio - background and career
09:30 Trends and direction of the industry
12:45 NAMS and standardization of certification for nutrition coaches
20:40 The value of wide range of study for critical thinking
23:20 Advice for coaches: steps and practices in mentoring
28:07 Necessary business tools
33:00 Avoiding harmful misinformation in contest prep
39:10 Metabolic building for the best possible physiological condition
48:12 The process and strategy for coaching elite clients
55:09 Tweaking variables on contest day
1:00:04 Advice to Joe's younger self
1:05:50 Joe's fav food, wished-for superpower, person to meet, fear to overcome
Email: dr.joe@thedietdoc.com
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/TheDietDoc/
Instagram: https://www.instagram.com/thedietdoclife/
https://www.instagram.com/joeklemczewski/
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