Weight gain. It’s something almost every woman can relate to. Whether it’s 5 pounds or 50, putting on unexpected weight can be confusing and disheartening. What do you do about it? What’s a healthy way to approach weight loss?
In this episode, I sit down with Functional Hormone Practitioner Jenn Pike to chat about how women can get to and maintain a healthy weight.
Specifically, Jenn and I talk about things like:
Connect with Jenn Pike
Resources we mention:
Connect with the Daily Wellness Community
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DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
