Social media bombards women with messages of what they “need”. Especially when it comes to our health and wellness. So, I wanted to bring some clarity to some of the confusion around the nutrients that every woman needs. Chelsie Moore, Functional Nutritionist, does just that.
We chat about how the typical American diet and a woman's lifestyle affect their health.
And then Chelsie gives us some insight on what women tend to be deficient in and what those nutrition needs are that are specific to women. I love how much we talk about real, nutrient dense foods and how to build your plate for maximum health!
Connect with Chelsie Moore @mooreintegrative
Connect with the Daily Wellness Community
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DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
