In today's episode we are talking to Trinity Capili about being in our bodies consciously — Trinity shares about the importance of noticing our own creature pace, as well as how to create a 'power-on sequence' and how to perform a 'systems check' for ourselves as we move through the world in a body that is uniquely our own.
You can learn more about Trinity's work at www.creaturepace.com
You can learn more about The Rainbow School at thereframecollective.com/the-rainbow-school
