In today's episode we are talking to Dr. Kaeri Schaefer about how feeling safety in our bodies leads to us feeling safety in the world — Dr, Kaeri shares about the importance of considering our wholeness when it comes to our health, and reminds us that no matter what, we are the experts on our own bodies. In this conversation, Dr. Kaeri shares practices we can try during moments of intense anxiety, how adorning ourselves can support our inner peace, and why learning about the systems of our bodies liberates us to be healthier, happier huemxns!
You can learn more about Kaeri's work here: www.healthyliving.community
You can learn more about The Rainbow School at thereframecollective.com/therainbowschool
The Rainbow School isa vibrant learning space for binary benders and inquisitive souls and folks who don’t quite fit the mold — a place for young people ready to be seen and supported in their full creative expression. There are three Rainbow School cohorts to choose from, separated into age affinity groups: The Luminaries for ages 10-11, Prism for ages 13-15, and Iridessence for ages 18-22. Know a young person who could benefit from this vital learning community? Learn more and schedule a call with Caitlin here.
