Description

Join me, Cassie, Life & Relationship Coach & the first ever featured guest of The Happy Hearts Project Podcast, Yumé Takeuchi. Yumé is a Licensed Acupuncturist who specializes in Chinese Medicine and Women's Health. In this episode we explore all things grief, transition, breakups, codependency, prioritizing career, boundaries, and how connection with self is the key to living authentic lives. Yumé talks about how she uses acupuncture to create space for connection to self and to manage emotions. She opens up vulnerably about how her plans have derailed in the past, and how she was able to embrace change to become more aligned in her life, career, and relationships. 

Key takeaways:

1. Living inauthentically starts gradually - choices that seem small can lead to large discrepancies in how we live
2. Boundaries are an imperative tool for creating healthy and aligned relationships and lifestyle
3. Transition happens by taking space, not just by doing
4. Acupuncture is an amazing practice to help connect to self, to manage emotions, and to reinforce the value of caring for yourself and preventing physical  and emotional  health issues

To connect with Yumé you can schedule treatment with her at https://vancouverwellnesss.janeapp.com/locations/vancouver-wellness-studio-franklin-st/book#/staff_member/35

To learn more about private 1:1 coaching with me or the women's retreat happening in January, visit my website www.cassiezeeb.com.

Find and follow us on IG! @Cassie_Zeeb_Coaching & @The_Happy_Hearts_Project.

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