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Today's episode brings on Kiki Seida to chat about the importance of spiritual hygiene as part of a wellness protocol. 

Kiki shares her journey transitioning from being a Registered Massage Therapist, to a Reiki practitioner, and why she believes it's so important to treat the emotional as much as we treat the physical. 

We chat about how ancestral trauma impacts our lives, how energy therapy can be an effective too for treating physical ailments and illnesses, tips for releasing stress, and more! 

Get in touch with Kiki: 

IG @kikiseida

Connect with Chelsea: 

IG @chelseaglubish

Website: bloombodycollective.com 

Find out more information about the Bloombody Food & Body Freedom 12 Week Course (ON SALE NOW!)

https://www.bloombodycollective.com/food-freedom-course