Description

It feels like there is always a new "health" trend and it can also feel impossible to keep up with them. What we need to know, is that most of these are just noise. Today's episode is all about that. We dive into 5 health trends that I am NOT vibing with right now, and why. These trends are:

1. Legitimizing products, diets, or training plans with body shots
2. Ozempic
3. Clean Eating
4. Summer Bods
5. Toxic/Bad Foods

If any of these spark your interest, have a listen!

Mentioned in the Episode:

BOOK A FREE CONSULT WITH CHELSEA:

https://calendly.com/bloombodycollective/15min

FIND OUT MORE ABOUT THE FOOD AND BODY FREEDOM COURSE:

https://www.bloombodycollective.com/food-freedom-course

Questions?! Let’s connect!

• Chelsea's Instagram: @chelseaglubish

• Bloombody Collective Website: https://www.bloombodycollective.com/

• Email: bloombodycolletive@gmail.com