This episode may be a bit different than what you're used to - a BTS recording in honour of 28 trips around the sun! I recently shared in my weekly newsletter, 28 lessons I've learned in my 28 years, so I thought I'd use this space to share 28 fun facts! If you've ever wondered what my biggest pet peeve is, my guilty pleasures, and where I come from - you'll have those questions, and more, answered in this episode!
I share with you:
This episode is sponsored by the Food & Body Freedom Course. Are you someone who feels frustrated by trying to figure out what you should be eating? Maybe struggling to accept and love your body without feeling the need to go on a diet, but exhausted by the thought of having to track your food, or follow a meal plan? Are you ready for something SIMPLY that ACTUALLY works, not just for a few months before you fall off? If so, then this program is perfect for you! This is a 12 week group coaching course that provides you a step-by-step guide to help you understand your metabolism, how to eat healthy, satisfying meals, and never feel the need to go on another diet again.
Join the waitlist for the course here
Connect with Chelsea:
bloombodycollective.com
@chelseaglubish on Instagram
