This one is for all my self proclaimed perfectionists!
We chat about what perfectionism looks like and how it manifests, why we feel the need to perfect, and how to work past this debilitating belief system.
Buckle up for some sporadic conversations - I committed to sharing a very unrefined recording, to really embrace the beauty of imperfection.
Time stamps
3:00 - What is Perfectionism
4:40 - How I’ve Identified with perfectionism
10:00 - Checklist to Identify Perfectionism
15:00 - Where Perfectionism Stems From
18:00 - How to Overcome Perfectionism
Connect with Chelsea:
IG: @chelseaglubish
Email: bloombodycollective@gmail.com
