Are you tired of yo-yo dieting and constantly looking for the next quick fix? Do you wish that you could figure out how to have a healthy relationship with food without it feeling so overwhelming and out of control? Application for the Food Freedom Approach Private Coaching Program are officially OPEN! This 3 month program includes 12 private coaching sessions with Chelsea, a step-by-step guide to helping you become an intuitive eater, and ongoing communication and support. Limited spots available! Click here to apply and Chelsea will reach out to you to secure your spot
In today’s episode, we chat about my top 3 do’s and don’ts for finding food freedom. These tips are all part of my proven food freedom approach that helped me overcome binge eating, food guilt and break the yo-yo dieting cycles.
They are also the tools I use with my 1:1 clients in FFA. Grab your pen and paper and get ready for some mad value with this one!
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Connect with Chelsea:
@the.foodfreedomist on Instagram
