Welcome to the most unplanned, unfiltered, and unexpected episode!
It was a crazy week in my household - navigating a move, and what seemed to be all the extra appointments and events (as it goes) proved to push my limits.
So! What was meant to be a discussion around habits, is now going to be a sharing of the story that was my shit storm week.
With this, I hope to offer you some perspective and tools to navigate those seasons of your life when everything feels overwhelming, heavy, out of control, and just too much.
TIME STAMPS:
4:45 - How my week took a turn
9:00 - The hierarchy of values
11:40 - Juggling Balls Analogy
13:40 - Arguing vs accepting
16:20 - Playing the Victim
18:40 - Bucket Analogy
20:40 - Shifting the Perspective
23:40 - 3 Mantras For Moving Forward
