To track or not to track...listen and find out which team I'm on and why!
In this episode, we chat about some of the arguments to support tracking macros, as well as those which support not tracking them.
If you have thought about tracking macros, are currently tracking macros, or have done so in the past, I know this episode is going to be super insightful for you!
And if you are feeling confused about how to approach your nutrition, and how to accomplish your goals in a way that is healthy, sustainable and non-restrictive, you can still snag your spot in my 1:1 Food Freedom Approach Coaching Program. This 3 month program includes 12 private coaching sessions with Chelsea to help you stop constantly questioning your food choices and finally discover what it's like to live a life that isn't consumed by thoughts of food and your body.
Limited spots available! Click here to apply and Chelsea will reach out to you to secure your spot!
If what you hear today resonates with you, I would love for you to leave a rating and review! Click here to share your thoughts!
Connect with Chelsea:
@the.foodfreedomist on Instagram
