In this episode, Sunny sits down with Joshua Ellison, a former college and semi-pro football player who is now a professional fitness trainer at Life Time Fitness. Joshua shares his inspiring journey from dreaming of being a pro athlete to facing homelessness and battling severe mental health struggles. He opens up about how he almost gave up on life, but found peace and purpose through fitness. Now a Certified Master Trainer, nutritionist, health coach, strength and conditioning expert, and bodybuilding specialist, Joshua's story is one of resilience, transformation, and finding hope in the darkest of times. Tune in for an honest and powerful conversation about overcoming adversity and building a meaningful career in fitness.
