Naeem talks with Elena Goode, an LA actress, environmentalist, and activist. The conversation focuses on Yin Yoga, a slow-moving style of yoga that is much a workout as a calming pastime. Naeem and Elena dive deep into performing different poses and how to bring proper breathing to your everyday life.
Connect with Elena Goode:
Instagram: https://www.instagram.com/elenagoode/
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Connect with Naeem:
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