Many high-performing individuals have one thing in common - they believe that investing in their health and wellbeing is investing in their success.
Alex parks up with professional rally car driver Molly Taylor in episode three to discuss her approaches for staying fit and healthy while pursuing a busy life as a competitive sportsperson. And let's just say while "there's no rest for the wicked", there definitely is for the successful.
Learn more about your ad choices. Visit megaphone.fm/adchoices