Description

Tegan Martin is a TV presenter for the seven flicks show Natural Living, where she explores health companies and brands that have deep integrity and who helped clients work towards high levels of health. Tegan Martin is an ex-Miss Universe Australia and had to put her health as a top priority after suffering from severe fatigue and gut issues in her early twenties. 

In today's episode, we explore:

• the resilience Tegan needed to employ when going from one doctor to another, trying to resolve her health issues, 
• the tools she uses to optimise her health each day, 
• the important role meditation plays in daily health rituals and a simple way to start meditating. 

And lastly, we discuss a bit on manifestation towards any goals you might have. 

Find out more from Tegan here: 

Website: https://www.teganmartin.com/ 

Instagram: @tegan.martin