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Thank you for listening to the gentle and lowly co. podcast. On today's episode, I (Addie) talk about the importance of healthy rhythms and how I'm learning to practice them. Listen in!

Thank you for listening, I'm stoked you're here!

Grace & Peace,

Addie! ☻

Links to the things we talked about today:

Previous episodes mentioned:

15. Why I Practice Sabbath

18. Reflection is a Powerful Tool

19. Tools for Reflection

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