"You got to know when to hold 'em, know when to fold 'em, know when to walk away, and know when to run." -Kenny Rogers "The Gambler"
It's the first in the Boundaries series, y'all! In this episode, Cheryl and I start beating the drum - setting boundaries is essential to your personal and professional life. I know, I know...when you read about boundaries, you might feel the need to shrink from the topic. But we invite you to think about boundaries in a different way. Yes, you should set them and no, it's not always fun to do so. But boundaries aren't just a way to keep people OUT, they're a way to tell other people how they should interact with you. Much like building a fence in your backyard, you're telling people that this is your space and you can invite them to come into your backyard, but there are rules.
The best way to identify what boundaries are important to you, figure out what your top 3 values are. Knowing what's most important to you will inform your boundary setting. Check out Cheryl's blog post about core values!
https://resettingjoy.com/blog/embracing-your-core-values
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
