Well, whaddya know, we're talking about boundaries again! They must be pretty important, right? Yes, yes, a million times yes.
In the first two episodes of the Boundaries series, we talked about what boundaries are and why they're important - in this episode we're talking about resistance. UGH! Yep, you're going to get resistance when you set boundaries with people. Be prepared for emotions. Be prepared for manipulation. Be prepared for disappointment. It's not going to be easy to set boundaries with people, but it is essential.
The great news is, you can anticipate scenarios and prepare a plan. You'll feel so much better going into difficult situations with a plan - you'll know exactly what you want to say and how to say it. AND when you practice and visualize, it won't be strange when you go into that situation or have that conversation.
Tell us how you set boundaries! We'd love to know. Email us at SolePowerPodcast@gmail.com.
SolePower Podcast hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme song, "A Delicate Operation," composed by Gabriel Harley.
