Are you someone who constantly looks for love and validation from the opposite sex to feel good about yourself? And every notification from tinder, hinge or bumble just gives you that instant dopamine rush and you feel like you have accomplished something but at the end of the day you just feel shitty inside. Well then this episode is for you, on this episode I talk about how we can adopt temporary celibacy and take a break from dating for sometime to work on our selves and spend time alone not in constantly chasing love and that validation from the opposite sex but with our own thoughts.
