This week on the Dirt and Vert Podcast, we're joined by the incredible Jamie Saunders, an ultra runner who embodies the true spirit of grit and grace.
Jamie's journey is one of pushing limits, overcoming obstacles, and discovering the strength within. We talk about her evolution from competitive sports to tackling those grueling ultra courses, including the Miami 100 and her recent victory at the Trident 80-Miler.
But it's not just about the miles. Jamie opens up about the power of community, the mental toughness it takes to succeed in ultra running, and the importance of finding joy in every step. We also dive into her plant-based lifestyle and how it fuels her performance.
Jamie's story is one of passion, perseverance, and the unwavering belief in the human spirit. It's a must-listen for anyone who's ever chased a dream.
Chapters
00:00 Introduction to Jamie Saunders and Her Running Journey
02:52 Transition from Soccer to Long-Distance Running
05:24 First Experiences with Ultra Running
08:03 Plant-Based Diet and Its Impact on Performance
10:31 Challenges Faced During Races
13:17 First 100-Mile Race Experience
19:21 Comparing Miami 100 and Keys 100
31:37 Future Races and Goals
34:02 Journey Through Ultra Running
35:14 The Trident 80-Miler Experience
44:38 The Barkley Fall Classic Adventure
57:44 Race Across Florida 200: A New Challenge
01:10:25 Navigating Race Logistics
01:11:48 Memorable Races and Personal Connections
01:18:53 Challenges and Mental Toughness in Racing
01:20:46 The Purpose Behind Running
01:24:16 Training for Elevation in Florida
01:33:11 Future Running Plans and Community Engagement
