The balance of life is a skill that might take a lifetime to master, but every little step we take to get there is very important. Our mind, our body and our souls are the three pillars we must stand on and nurture. Here I share a glimpse of the dangers of not taking care of the balances in your life.
Resources:
Substance Abuse: https://www.samhsa.gov/find-help/national-helpline
SAMHSA’s National Helpline, 1-800-662-HELP (4357)
Suicide Hotline: https://988lifeline.org
Number: 988
https://therapyforblackmen.org
https://therapyforblackgirls.com
https://www.psychologytoday.com/us
https://www.betterhelp.com
