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Welcome back to On The Grow, I'm Grace Lee.

This is the fifty-fifth episode into the binge-able Things That Destroy Us Series.

"Another thing that we can’t stand is the illusion of certainty. We’ll do anything to avoid uncertainty — even resorting to denial or pretending things are more predictable than they are. So therefore, we keep ourselves stuck in this problem-solving mode because it makes us feel like there’s a solution to the problem if we continue to think long and hard enough about it."

In Episode 55 on On The Grow, I talk about 7 reasons why we overthink everything, how to stop overthinking, analyze the what-if game, and more.

If you ever have any questions, comments, tips or suggestions, contact me here:

email: grace@gracefulleemade.com

Blog: www.gracefulleemade.com 

YouTube: www.youtube.com/graceleeblogger 

IG: @bygracelee -- instagram.com/bygracelee