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Welcome back to On The Grow, I'm Grace Lee.

This is the fifty-seventh episode into the binge-able Things That Destroy Us Series.

"The reason I took on this 10-week challenge was because I’m constantly looking to challenge myself. I know that when I put myself up to the challenge, the results always lead to some sort of growth. And this past one in particular, I noticed a tremendous amount of growth physically and mentally."

In Episode 57 on On The Grow, I talk about the reasons why we are lazy, I go more in-depth about what training for a half marathon was like, why I was so persistent with the rigid running schedule, the changes I noticed physically and mentally, ways to combat laziness, and more.

This concludes the end of Things That Destroy Us Series. Listen to the end for a sneak peek of the next season!

If you ever have any questions, comments, tips or suggestions, contact me here:

email: grace@gracefulleemade.com

Blog: www.gracefulleemade.com 

YouTube: www.youtube.com/graceleeblogger 

IG: @bygracelee -- instagram.com/bygracelee