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Nature the drug of choice and more specifically a human’s nature.

There is nothing more natural than what the hormone system of the body does, especially related to the hormonal changes during a woman’s 30-60s.

But rather than relaxing into it most women resist and dread those years of menopause, aging, and all that goes with that.

However, dreading and fearing only reinforce the neg effects as a self fulfilling prophecy especially when you add in the identification and association factors of what a woman’s mother and grandmother told her about Menopause.

Listen to our conversation about MENOPAUSE AND HYPNOSIS with Dr Kate Naumes, ND.

Dr. Naumes specializes in menstrual and hormone health for women, helping her clients live healthy, vibrant lives from preconception through menopausal stages. Her deep knowledge of the female hormonal journey enables her to create highly tailored and effective healthcare solutions that cater to her clients’ unique needs.

She holds a Doctorate in Naturopathy and a BA in Biochemistry, among other certifications, and is a highly trusted naturopathic doctor with over 16 years of experience.

CONNECT WITH VALERIE

https://linktr.ee/theflowcenter

CONNECT WITH DR KATE

https://linktr.ee/katenaumesnd

TAKE THE MENOPAUSE QUIZ

https://quiz.tryinteract.com/#/6526c288769da5001434049b

DR KATE'S BLOG-debunking the myths

https://naumesnd.com/menopause-signs-symptoms-and-debunking-the-myths/

READ 3 STUDIES ABOUT HOW HYPNOSIS HELPS WITH MENOPAUSE SYMPTOMS.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7097677/

https://news.web.baylor.edu/news/story/2023/managing-menopause-mind-body-solutions-hot-flashes-sleep-and-well-being

https://www.psychologytoday.com/intl/blog/women-autism-spectrum-disorder/202005/can-hypnotherapy-help-me-during-menopause