Part of a Series, Be Sure to Go Back to EP 1 to catch up if this is your first time to listen.
This episode takes place in the iconic Grand Canyon at Kaibab Trail on the South Rim and examines what is happening in the brain when you are in nature and how that response is the same neurological occurrence that allows us to change the emotion about a past event.
Temps are in the 110s with little shade. Why am I hiking in the desert in the middle of the summer? Because I haven’t done that before and I love the element of surprise and am fascinated at how my brain adjusts to new surroundings. I find in that state I am much more alert and therefore prepared, whereas going to a place I have been before I am not as tuned in. My brain is on autopilot. Welcome to Episode 4...
EPISODE RESOURCE
You Tube Hypnotic Hiker Video-Info from the guide at the Grand Canyon.
The Flow Center - schedule phone consultation with Valerie
SPONSOR
Sponsored in part by Simply Organic Soap, maker of plant based, organic soaps, lotion bars, salts and other bath products infused with essential oils to care for your skin and connect you with nature. Our Simply Hypnotic Soap was inspired by the Hypnotic Hiker! To take a bath on the wild side, ORDER HERE. Simply Organic Soap, made in Texas, follow them on Instagram and Facebook to stay up-to-date on all of their latest products and promotions.
Music by David Karsten Daniels
