Your True Self Is Outside (but really inside).
In this episode the hypnotic hiker, Valerie Grimes shares the importance of staying to the natural world for so many reasons, but mainly to Find
Yourself.
What is your ratio of concrete vs. soil? Does you day include stepping onto tile, concert and carpet, sitting in a metal vehicle that travels on a concrete highway to a concrete building with sidewalks and more carpet or tile to walk on?
Then there is the artificial light. We humans aren’t made to sustain that much artificial-ness. And we wonder why there is so much anxiety and behavior problems. We are like caged animals.
If you are feeling anxious or angry, it's time to get outside, welcome to Episode 5.
RESOURCES
Episode Resources: Book on Trails by Amy Martin Website
The Flow Center - schedule phone consultation with Valerie
Sponsored in part by Simply Organic Soap, maker of plant based, organic soaps, lotion bars, salts and other bath products infused with essential oils to care for your skin and connect you with nature. Our Simply Hypnotic Soap was inspired by the Hypnotic Hiker! To take a bath on the wild side, ORDER HERE. Simply Organic Soap, made in Texas, follow them on Instagram and Facebook to stay up-to-date on all of their latest products and promotions.
