Welcome to the podcast this week I am solo discussing all things boundaries. One of my favourite subjects to cover.
In this episode I discuss:
✨ What are boundaries
✨ Why do we need boundaries
✨ My personal journey of implementing boundaries
✨ The benefits of implementing boundaries
✨ What we don't want boundaries to become
✨ Signs you need to strengthen your own boundaries
✨ Tips on how you can begin to increase your boundaries
Join the waitlist for Free The Feminine here: https://www.subscribepage.com/_freethefeminine
Follow me on Insta: https://instagram.com/_lauralifts_?igshid=NTc4MTIwNjQ2YQ
If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people just like you. Also don't forget to subscribe so you wont miss future episodes. Feel free to share on your story and don't forget to tag me so I can reshare you.
🔥Thank you so much for joining me & listening 🔥