Hey Welcome to Lift Yourself Podcast π today I am sharing a guided walking meditation I created to help you to visualise your future self to unleash them to the world. I hope you enjoy this meditation I have made it uplifting and inspiring - Slightly cheesy but Iβm here for the cheese ππΌββοΈπ€£ so I hope you donβt mind. Find more content from me: πΈ Instagram: https://instagram.com/_lauralifts_?utm_medium=copy_link π₯ YouTube: https://youtube.com/channel/UC9ip9rRQGcPj0rr5VsuBVfg