Hey, Welcome to Lift Yourself Podcast in this weeks episode I am joined by Siobhan O'Hagan an Irish online coach - owner of the fitness furnace & content creator. Currently living in Bali, Siobhan has created her dream life and built an online following through sharing her travel lifestyle and passion for health and fitness. In this episode we discuss Siobhan's fitness journey, the transition that she made in her life to build and create her own business, Accepting her body and supporting other women to accept their body and feel healthy & happy. We also spoke about Siobhan's view on spirituality, her traveling tips and books to help with your self development journey. I hope you enjoy this episode be sure to subscribe so you don't miss any future uploads...
Check out the episode I recorded with Sinead Hegarty here: https://open.spotify.com/episode/6Z1gMmjw5QAse2Cx8DlHX6?si=521e4e92f35c497b
